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Ras El Hanout (Moroccan Spice Mix)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.752
Energy (kCal)36.2225
Carbohydrates (g)5.0971
Protein (g)0.6628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    allspice berry 1 teaspoon - - - -
    nutmeg 1 11.55 1.0844 0.1285 0.7988
    spanish saffron thread 20 - - - -
    black peppercorn 2 teaspoons - - - -
    cinnamon 1 stick - - - -
    cardamom seed 2 teaspoons - - - -
    mace 1 1/2 1/2 ground 12.1125 1.2877 0.1711 0.8257
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    salt 2 teaspoons - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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