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Baked Sweet Potatoes W-West African-Style Peanut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.2085
Energy (kCal)506.207
Carbohydrates (g)32.1786
Protein (g)17.8989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 sweet - - - -
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    ginger 1 tablespoon peeled grated - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    water 3/4 cup 0.0 0.0 0.0 0.0
    tomato sauce 3/4 cup - - - -
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/4 teaspoon - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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