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Banana Curry Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.4844
Energy (kCal)619.5076
Carbohydrates (g)97.161
Total fats (g)18.9451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and chop the bananas. | 2. Melt the butter in a pan and sweat the onion for 5 minutes. | 3. stir in the curry powder and cook for about 30 seconds. | 4. Add the stock, bananas, lemon juice and salt to taste. | 5. Bring to the boil. | 6. Cover and simmer gently for 15 minutes. | 7. Process the soup in a blender and stir in the cream. | 8. Check seasonings and return to the pan. | 9. Reheat to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    chicken broth 1 1/2 1/2 low-fat 117.18 2.835 16.7076 3.9312
    banana 12 ounces unblemished 302.7726 77.7003 3.7081 1.1226
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt - - - -
    cream 5 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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