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Kashata Na Nazi (Ugandan Coconut Candy)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.444
Energy (kCal)2223.6
Carbohydrates (g)151.936
Total fats (g)176.448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium-sized heavy iron skillet, melt the sugar, stirring constantly. | 2. Before the sugar starts to caramelize, add the coconut cream, cinnamon and salt. | 3. Beat for about 30 seconds. | 4. Pour into a 12 x 9-inch pan, which has been lined with waxed paper. | 5. Cut into 1 1/2-inch squares or diamonds while still hot. | 6. Cool until the Kashatas are set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 2 cups raw 639.6 120.016 20.02 9.984
    coconut cream 2 cups 1584.0 31.92 17.424 166.46400000000003
    cinnamon 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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