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Gingery Marinated Chickpeas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.32
Energy (kCal)2300.0
Carbohydrates (g)385.172
Protein (g)123.7
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 3 cups cooked canned dried 2268.0 377.7 122.82 36.24
    extra virgin olive oil 5 -6 tablespoons - - - -
    lemon juice 3 -4 tablespoons 0.0 0.0 0.0 0.0
    garlic clove 1 -2 minced - - - -
    gingerroot 1 -2 tablespoon minced - - - -
    red wine vinegar 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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