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Lamb Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.5778
Energy (kCal)105.0892
Carbohydrates (g)7.9202
Total fats (g)4.9187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. In a large bowl, combine all ingredients and mix very well. (Easiest to mix with clean hands). | 3. Form by hand into 1 1 1/2 inch balls and place in a baking pan about 2 inches apart. | 4. Bake @ 350 for about 25 minutes or until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1/4 - 1 1/2 ground 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    breadcrumb 1/2 cup - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lemon zest 1 teaspoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    plain yogurt 1/4 cup low-fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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