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Pili-Pili (Peri-Peri) Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9386
Energy (kCal)529.91
Carbohydrates (g)11.65
Total fats (g)55.9909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients in a blender or chopper until it's a paste. And use as marinade, keep in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chile jalapeno 3 - - - -
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic clove 3 -5 minced 0.0 0.0 0.0 0.0
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    red pepper flake 1 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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