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Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4298
Energy (kCal)1333.208
Carbohydrates (g)229.6555
Protein (g)36.0948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 1/2 cups sized 975.72 200.9309 33.1122 1.6608
    grapefruit 1 106.24 26.8256 2.0916 0.332
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    mint leaf 1/8 cup - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    rom tomato 2 - - - -
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    garlic clove 2 - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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