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Michael's Great Cous Cous Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4513.8101
Energy (kCal)218246.6355
Carbohydrates (g)36879.1457
Protein (g)7470.0827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 250 162620.0 33488.475 5518.7 276.8
    chicken stock 500 ml 182.5959 17.9045 12.7817 6.0865
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    spanish onion 1 chopped - - - -
    garlic clove 1 crushed - - - -
    red chili 1 sliced - - - -
    pistachio 75 shelled chopped 51660.0 2506.4325 1859.76 4180.77
    currant 50 3528.0 861.28 78.4 22.96
    lemon 1/2 grated rind 0.6404 0.2058 0.0243 0.0066
    orange 1/2 grated rind 0.8812 0.2203 0.0176 0.0022
    lemon 1 quarter preserved washed chopped 0.6404 0.2058 0.0243 0.0066
    mint leaf 8 chopped - - - -
    olive oil 6 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    salt 1 teaspoon - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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