RecipeDB

Cooking in progress....

Yemen Fatah

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.64
Energy (kCal)1693.49
Carbohydrates (g)136.05
Protein (g)81.23
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23 0.0 0.0 13.6
    onion 1 halved sliced - - - -
    garlic clove 1 minced - - - -
    lamb 3/4 cut lean 908.33 0.0 57.42 73.44
    beef broth 1/2 cup 8.4 0.04 1.36 0.26
    oregano 1/4 teaspoon 0.66 0.17 0.02 0.01
    cumin 1/4 teaspoon 1.96 0.23 0.09 0.11
    coriander 1/4 teaspoon 0.01 0.00 0.00 0.00
    allspice 1/8 teaspoon 0.62 0.17 0.01 0.02
    salt 1 - - - -
    black pepper 1 ground 5.77 1.47 0.23 0.07
    couscous 1 cup cooked 650.48 133.95 22.07 1.10
    parsley leaf 2 tablespoons minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition