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Pesto Shrimp With Couscous With Parchment Paper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6592
Energy (kCal)745.5765
Carbohydrates (g)75.4467
Protein (g)60.5699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1/3 cup low sodium 26.04 0.63 3.7128 0.8736
    couscous 1/2 cup uncooked 325.24 66.977 11.0374 0.5536
    lemon zest 1 teaspoon 201.7333 0.0 44.88 1.1333
    red bell pepper 1/2 cup chopped 201.7333 0.0 44.88 1.1333
    onion 1/2 cup slivered 32.0 7.472 0.88 0.08
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    large shrimp 8 ounces shelled deveined 201.7333 0.0 44.88 1.1333
    sun tomato pesto 8 teaspoons sun-dried 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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