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African Peanut and Ginger Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.3541
Energy (kCal)2677.195
Carbohydrates (g)75.9217
Protein (g)297.2351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 lbs boneless skinless cut 2340.5394 0.0 283.7224 125.87200000000001
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    salt - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    green bell pepper 1 -2 seeded diced - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    chili powder 4 teaspoons 30.456 5.3676 1.4537 1.5422
    tomato 26 ounces diced canned drained 169.53 37.5914 8.845 1.4742
    thyme 1 1/3 1/3 dried 1.0773 0.2608 0.0593 0.0179
    red pepper flake 1/2 teaspoon crushed - - - -
    natural peanut butter 1/2 cup - - - -
    broth 1 2/3 2/3 canned 19.5833 5.0133 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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