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South Africa Tomato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3799
Energy (kCal)90.5291
Carbohydrates (g)18.9314
Total fats (g)0.728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange tomato slices in a serving dish. Sprinkle with salt, sugar, and minced chile pepper. | 2. Drizzle on the vinegar. | 3. Let salad sit for about 15 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 ripe cut 83.72 18.564 4.368 0.728
    salt 1/2 teaspoon - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    hot green chili pepper 1 minced - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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