RecipeDB

Cooking in progress....

Bobotie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)944.9788
Energy (kCal)16790.6861
Carbohydrates (g)1221.9792
Protein (g)863.4467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    onion 1 60.0 14.01 1.65 0.15
    apple 1 115.96 30.7963 0.5798 0.3791
    beef 400 g ground 792.0 0.0 77.68 50.92
    breadcrumb 50 ml - - - -
    milk 100 14884.0 1166.32 768.6 797.88
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    tarragon 2 teaspoons 3.54 0.6026 0.2732 0.0869
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    almond 50 ml chopped 406.5261 0.0 0.0 45.9871
    salt - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 300 14884.0 1166.32 768.6 797.88
    bay leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition