RecipeDB

Cooking in progress....

Egg Salad in Tomato Accordions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6403
Energy (kCal)351.5043
Carbohydrates (g)37.6766
Total fats (g)21.3896
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine egg, celery, green pepper, onions, mustard, salt and pepper. | 2. Add salad dressing. Mix well and chill. | 3. Turn tomato stem end down. Without cutting to bottom, cut down, making 6 slices. Sprinkle cut surface with salt. | 4. Fill between slices with egg salad. | 5. Arrange on crisp salad greens. | 6. Garnish with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hard egg 6 chopped boiled - - - -
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green pepper 1/3 cup diced 9.9333 2.3045 0.4271 0.0844
    green onion chopped - - - -
    mustard 2 -3 tablespoons prepared 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    salad dressing 1/4 cup 200.4 5.1 0.36 19.74
    tomato 6 132.84 28.7082 6.4944 1.476
    black pepper 1 dash ground 0.251 0.064 0.0104 0.0033
    crisp salad green - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition