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Malaysian Quinoa (Vegetarian)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.3609
Energy (kCal)153.4017
Carbohydrates (g)6.4986
Protein (g)4.7456
  • Cuisine

    Asian >> Southeast Asian >> Malaysian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups divided 0.0 0.0 0.0 0.0
    soy chunk 1/2 cup - - - -
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    cream coconut 1 tablespoon canned 49.5 0.9975 0.5445 5.202000000000001
    bird eye chile 1/2 seeded minced - - - -
    green onion 1/2 diced 9.585 2.0377 0.3444 0.1668
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    quinoa 1/2 cup uncooked - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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