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Malaysian Beef Rendang

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.9334
Energy (kCal)2320.352
Carbohydrates (g)117.7045
Protein (g)112.7369
  • Cuisine

    Asian >> Southeast Asian >> Malaysian

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 3/8 pound 122.4701 28.5764 4.2524 0.1701
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    red chile pepper 15 18.75 4.1297 0.8766 0.2062
    ginger root 5 slices 8.8 1.9547 0.2002 0.0825
    lemon grass 5 chopped 6.9094 1.7664 0.127 0.0342
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    fennel seed 2 teaspoons 13.8 2.0916 0.632 0.5948
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef stew meat 1 1/4 pounds cut 403.4676 0.0 89.7602 2.2667
    white sugar 1 1/2 tablespoons 73.143 18.8962 0.0 0.0
    coconut 2 cups shredded 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    clove 5 28.77 6.8806 0.6268 1.365
    cinnamon 1 - - - -
    coconut milk 1 2/3 cups 920.0 22.16 9.16 95.36
    water 7/8 cup 0.0 0.0 0.0 0.0
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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