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Carol's Hummous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.012
Energy (kCal)3003.6574
Carbohydrates (g)416.4241
Protein (g)143.4381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cans heated cooked 2266.8666 377.5112 122.7586 36.2219
    garlic 8 cloves 35.76 7.9344 1.5264 0.12
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    cumin powder 1 teaspoon - - - -
    salt - - - -
    water - - - -
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    paprika - - - -
    tomato sliced - - - -
    cucumber sliced - - - -
    parsley chopped - - - -
    carrot - - - -
    celery - - - -
    radish - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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