RecipeDB

Cooking in progress....

L M Prawns

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.249
Energy (kCal)347.9328
Carbohydrates (g)0.6521
Total fats (g)38.2935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients except prawns. Pour half of mixture into another bowl to reserve for use as a sauce. Marinate prawns with rest of mixture for at least a few hours or longer. (Be careful not to get hot pepper mixture in your eyes). | 2. Remove prawns and set aside. Pour the used marinade into a pan and quickly bring to a boil on the stove. | 3. Thread the prawns on skewers. Cook over hot grill, turning once and basting with the cooked marinade until pink and done,. | 4. Serve immediately with the reserved sauce for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    hot chili pepper 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    garlic clove 1 chopped 8.9 0.0 1.98 0.05
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    prawn 10 deveined 8.9 0.0 1.98 0.05

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition