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North African Spice Blend

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9369
Energy (kCal)285.5795
Carbohydrates (g)61.7183
Protein (g)7.7932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cinnamon 1 tablespoon - - - -
    allspice 1 tablespoon 15.78 4.3272 0.3654 0.5214
    paprika 1 tablespoon smoked 19.176 3.6713 0.9615 0.8765
    salt 1 tablespoon - - - -
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    cayenne pepper 1 1/2 1/2 ground 8.586 1.5290000000000001 0.3243 0.4663
    turmeric 1 1/2 1/2 ground 14.04 3.0213 0.4356 0.1462

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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