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Kobz Abraj, Tunisian Date Breakfast Pastry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5304.7945
Energy (kCal)163483.44
Carbohydrates (g)30738.9073
Total fats (g)1790.1069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the filling: | 2. Combine the dates and orange zest, cinnamon and orange blossom water in a food processor and process to a paste. Add olive oil to create a smoother paste, if desired. If your dates are hard, your food processor might not be able to grind them so splash a small amount of water on them and heat them in the microwave to soften before processing. | 3. For the breads: | 4. Combine flours and salt in large bowl. Add the oil, a little at a time, kneading as you go, add enough water (start with just a few tablespoons!) to achieve a soft dough. | 5. Divide into quarters and knead each quarter on a work surface. Pat a quarter into a 6 inch round. (The dough may tear, keep pressing it together). | 6. Cover with date filling, leaving about 1/4 inch around the edge and pat another quarter into a 6 inch round and put this on top of the date filling. Press together, seal the edges, and shape into a neat circle. Cut into 8 wedges — like a pizza. Repeat with remaining dough. | 7. Heat cast iron skillet until quite hot. Add as many pieces as will fit without crowding. Cook, turning once or twice, until browned on both sides and the dough is cooked through (i.e. does not look raw). I start the pan on high and I found it useful to turn down the heat after adding the wedges so that I did not burn them before the dough could cook. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina flour 250 cups 150300.0 30406.525 5293.9 438.375
    purpose flour 50 cup - - - -
    salt 1/2 - 1 teaspoon - - - -
    olive oil 100 11934.0 0.0 0.0 1350.0
    water - - - -
    date 3 cups pitted 1243.62 330.8823 10.8045 1.7199
    orange zest 3 5.82 1.5 0.09 0.012
    cinnamon 1 teaspoon ground - - - -
    olive oil 2 tablespoons 11934.0 0.0 0.0 1350.0
    orange blossom water 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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