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African Adobo Spice Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2352
Energy (kCal)71.0665
Carbohydrates (g)12.5457
Protein (g)3.4039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 2 tablespoons smoked sweet 38.352 7.3426 1.923 1.7530000000000001
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    cinnamon 1 1/2 1/2 ground - - - -
    pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    pepper flake 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    cardamom 1/4 ground 1.555 0.3424 0.0538 0.0335

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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