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Lemony Yellow Lentils

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9418
Energy (kCal)838.66
Carbohydrates (g)118.4202
Protein (g)29.4785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    yellow lentil 2 cups - - - -
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    lemon zest 1 grated - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt - - - -
    pepper - - - -
    cilantro chopped - - - -
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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