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Moroccan Chicken and Veggie Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.256
Energy (kCal)298.1657
Carbohydrates (g)51.1994
Protein (g)6.1124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/4 teaspoon ground - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    chicken breast 2 boneless skinless cut boneless - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 smashed - - - -
    chicken broth 3/4 cup reduced sodium - - - -
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    carrot 2 -3 julienned 0.0 0.0 0.0 0.0
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    salt 1/4 teaspoon - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    coriander chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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