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Roasted Red Bell Pepper Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)155.0034
Energy (kCal)3741.253
Carbohydrates (g)462.7487
Protein (g)169.8715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 3 - - - -
    chickpea 3 cups canned cooked rinsed 2268.0 377.7 122.82 36.24
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tahini 1 cup 1368.0 62.856 42.744 115.2
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    virgin olive oil 3 tablespoons - - - -
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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