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Rice Salad With Mint

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.5555
Energy (kCal)1979.5267
Carbohydrates (g)320.4852
Protein (g)40.9609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    scallion 8 ounces diced 72.5747 16.6468 4.1504 0.4309
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt - - - -
    pepper - - - -
    tomato 4 chopped 88.56 19.1388 4.3296 0.9840000000000001
    radish 8 sliced 148.48 31.552 6.3104 0.9279999999999999
    romaine lettuce 1 quartered 7.99 1.5463 0.5781 0.141

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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