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Pickled Okra

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7258
Energy (kCal)90.1505
Carbohydrates (g)19.5146
Protein (g)3.7126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    okra 1 33.0 7.45 1.93 0.19
    onion 1 sliced sweet 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 sliced - - - -
    chili 1 1.25 0.2956 0.0625 0.0062
    black peppercorn 1 teaspoon - - - -
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    clove 2 11.508 2.7523 0.2507 0.546
    apple cider vinegar 2 cups - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    kosher salt 3 -4 tablespoons - - - -
    sugar 1 -3 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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