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African Hot Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.2356
Energy (kCal)1574.086
Carbohydrates (g)384.2537
Total fats (g)1.9988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Deseed peppers and chop; it doesn't have to be pretty or uniform as you will be pureeing it all anyway. | 2. Combine all ingredients in the bowl of a food processor or your blender; puree until smooth . | 3. Cook over medium low heat for about an hour, stirring occasionally. | 4. Store in a non-reactive bowl in the refrigerator -- simple huh? | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chili pepper 12 15.0 3.3038 0.7012 0.165
    green pepper 1 14.8 3.4336 0.6364 0.1258
    garlic clove 1 chopped - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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