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Algerian Lamb and Lentil Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)161.2712
Energy (kCal)2430.2908
Carbohydrates (g)63.7853
Protein (g)180.6018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb 1 cut lean 1211.112 0.0 76.5677 97.9322
    salt - - - -
    pepper - - - -
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    carrot 1 scraped chopped 52.48 12.2624 1.1904 0.3072
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    cinnamon 1/4 teaspoon - - - -
    orzo pasta 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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