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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Malaysian

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 40 minutes

• Source

  All Recipes

| 1. Heat oil in a large pot or wok over medium heat. Add onions, garlic, and ginger; cook and stir until translucent, about 5 minutes. Stir in pickled cabbage. Add chicken; cook and stir until juices run clear, about 5 minutes. Add shrimp; cook and stir until starting to turn pink, about 2 minutes. Add fish balls and lotus root. Season with white pepper. | 2. Pour chicken stock into the pot. Bring to a boil; reduce heat and simmer until fish balls float and lotus root is slightly tender, about 10 minutes. Stir in choy sum and bok choy stalks. Continue simmering until slightly softened, about 5 minutes. | 3. Stir choy sum and bok choy leaves, chile peppers, salt into the pot. Simmer until leaves are wilted and flavors combine, about 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
red onion	2		chopped	128.0	29.888	3.52	0.32
garlic	5	cloves	sliced	22.35	4.959	0.9540000000000001	0.075
ginger root	1/2	inch	sliced	-	-	-	-
chinese cabbage choy	1/2	teaspoon	pickled	756.5	0.0	168.3	4.25
chicken breast	9	ounces	boneless cubed	438.8501	0.0	53.1978	23.601
shrimp	11	ounces	deveined	221.2833	2.8362	42.4178	3.1478
fish ball	30			756.5	0.0	168.3	4.25
lotus root	4	ounces	sliced	83.9145	19.5385	2.9483	0.1134
white pepper			ground	-	-	-	-
chicken stock	6	cups		518.4	50.832	36.288000000000004	17.28
baby choy sum	5	ounces	separated	756.5	0.0	168.3	4.25
baby bok choy	5	ounces	separated	756.5	0.0	168.3	4.25
red chile pepper	2		sliced	2.5	0.5506	0.1169	0.0275
salt	to taste			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.