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Fruit Cocktail Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.783
Energy (kCal)1987.89
Carbohydrates (g)349.2426
Total fats (g)56.2284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pudding. | 2. preheat oven to 180%C. | 3. Mix the self raising flour, bicarbonate of soda, salt, and sugar together. | 4. Add the canned cocktail fruit and eggs mix well. | 5. Pour the mixture into a greased dish and bake for 30 minutes. | 6. While the pudding is baking make the sauce. | 7. Sauce. | 8. Put the sugar, coconut, milk, vanilla essence and butter into a saucepan boil together for 5 minutes. | 9. As soon as the pudding comes out of the oven, prick the pudding with a large prong fork and pour the hot sauce over. | 10. The sauce will be absorbed by the pudding. | 11. Serve the pudding hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit 410 g canned 77.9 18.491 3.362 0.5329999999999999
    self raising flour 2 cups - - - -
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    bicarbonate soda 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    sugar 1 cup 1208.97 302.394 0.0 0.0
    coconut 1/2 cup 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    vanilla essence 1 teaspoon - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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