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Indian Spiced Pork in Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.1277
Energy (kCal)2328.8456
Carbohydrates (g)152.76
Protein (g)221.4145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cinnamon 1/2 teaspoon ground - - - -
    black peppercorn 1/4 teaspoon - - - -
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    white vinegar 3 tablespoons 8.046 0.0179 0.0 0.0
    gingerroot 1 tablespoon chopped - - - -
    garlic clove 6 crushed - - - -
    pork loin 2 lbs boneless trimmed chopped 1568.6436 0.0 190.1524 89.741
    cooking spray - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    potato 4 cups cut 462.0 104.94 12.3 0.54
    salt 3/4 teaspoon - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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