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Vegetable Couscous With Steeped Paprika

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.0507
Energy (kCal)1000.4425
Carbohydrates (g)184.84
Protein (g)32.9385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    scallion 3 cut 96.0 22.02 5.49 0.57
    carrot 1/2 unpeeled cut 26.24 6.1312 0.5952 0.1536
    red bell pepper 1 1/4 cups diced - - - -
    yellow bell pepper 1/2 cup diced - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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