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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. THE WINGS: Prepare the chicken wings: Mince and mash the garlic and shallots to a paste with the salt. In a large bowl stir the paste together with the 5 spice powder, paprika, rosemary, cayenne, and the oil. Mix well. Add the chicken wings. Toss and stir them until they are completely covered with the marinade. Let them marinate, covered and chilled for 4 hours or over night. Arrange the wings, skin side up, on the rack of a foil lined large broiler pan and bake them in the upper third of a preheated 425F oven for 25 to 30 minutes or until they are golden. | 2. The wings may be prepared one day in advance, kept covered and chilled and then reheated before serving. | 3. THE SAUCE: In a blender, blend together the peanut butter, cream of coconut, garlic, water, bell pepper, red pepper flakes and the soy sauce until the mixture is smooth, season the sauce with salt, to taste. | 4. THE PRESENTATION: Transfer the sauce to a serving bowl set on a platter. Arrange the wings around the bowl and garnish the platter with the coriander. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	4			-	-	-	-
shallot	2			230.4	53.76	8.0	0.32
salt	1 1/2	1/2		-	-	-	-
chinese five spice powder	1	tablespoon		-	-	-	-
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
rosemary	1	teaspoon	crumbled dried	0.917	0.1449	0.0232	0.040999999999999995
cayenne	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
chicken wing	4	lbs		3465.4498	0.0	317.8779	233.1468
natural peanut butter	1/3	cup		-	-	-	-
cream coconut	1/4	cup		198.0	3.99	2.178	20.808000000000003
garlic clove	2		chopped	-	-	-	-
water	1/4	cup		0.0	0.0	0.0	0.0
red bell pepper	1/4	cup	chopped	-	-	-	-
hot red pepper flake	1/8	teaspoon		-	-	-	-
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
coriander sprig				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.