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Fig-Balsamic Glazed Beef Kabobs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6615
Energy (kCal)198.5585
Carbohydrates (g)17.3847
Protein (g)1.6644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 boneless cut boneless - - - -
    red onion 1 cut 44.0 10.274000000000001 1.21 0.11
    fig preserve 1/2 cup chopped - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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