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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, heat peanut oil over medium flame until hot. | 2. Add onion, Worcestershire sauce, and minced jalapeno peppers. Sautee until onions are brown. | 3. Add quartered sweet potato, diced apple, and half chicken broth. | 4. Add peanut butter. Stir until absorbed. Turn heat to low and simmer for 5 minutes. | 5. Add curry powder, red hot sauce, coconut extract, marmalade, and chicken. | 6. simmer for 1/2 hour, adding remaining chicken broth as needed. | 7. while stew cooks, prepare rice. | 8. pour stew over bed of rice. | 9. garnish with flaked coconut. | 10. other optional garnishes include: 1 hard-cooked egg per serving, diced pineapple, banana, peaches, or mangos. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		diced	60.0	14.01	1.65	0.15
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
jalapeno pepper	1		minced	1.6312	0.3656	0.0512	0.0208
potato	1		quartered sweet	-	-	-	-
red delicious apple	1		Red cored seeded diced	153.4	36.556	0.7020000000000001	0.52
chicken broth	14	ounces		123.0368	2.9767	17.5427	4.1277
peanut butter	1/2	cup		759.81	27.8253	31.0374	64.4226
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
red hot sauce	1	teaspoon		-	-	-	-
coconut extract	1/2	teaspoon		-	-	-	-
orange marmalade	2	tablespoons		98.4	26.52	0.12	0.0
chicken	1	lb	cooked	965.6022	0.5893	83.0962	67.2295
rice	1	cup		678.95	141.0625	13.949000000000002	5.92
coconut			flaked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.