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Arugula Salad with Sumac

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.7808
Energy (kCal)159.8699
Carbohydrates (g)16.7808
Protein (g)3.7678
  • Cuisine

    Asian >> Middle Eastern >> Turkish

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    sumac powder 1 teaspoon - - - -
    arugula 2 cups chopped 10.0 1.46 1.032 0.264
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    pomegranate syrup 1 teaspoon - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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