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Algerian Poached Eggs (Chakchouka)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.4095
Energy (kCal)917.3404
Carbohydrates (g)61.8092
Protein (g)37.7436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    onion 1 sliced 64.0 14.944 1.76 0.16
    harissa 1 tablespoon - - - -
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    tomato 3 peeled seeded diced canned diced 186.2069 41.2894 9.7151 1.6192
    potato 1 diced - - - -
    green bell pepper 1 diced - - - -
    red bell pepper 1 diced - - - -
    yellow bell pepper 1 diced - - - -
    chili pepper 1 -2 0.0 0.0 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    kosher salt - - - -
    pepper ground - - - -
    egg 4 286.0 1.44 25.12 19.02
    parsley chopped - - - -
    black olive - - - -
    caper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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