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Basil and Red Pepper Tabbouleh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.2166
Energy (kCal)617.935
Carbohydrates (g)71.9558
Protein (g)13.5299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat couscous 1 cup - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 1/2 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    red pepper 1 cup roasted chopped 60.0 13.215 2.805 0.66
    shallot 2 diced 230.4 53.76 8.0 0.32
    basil 3 -4 tablespoons chopped 0.0 0.0 0.0 0.0
    thyme leaf 1/2 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    white balsamic vinegar 2 tablespoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt - - - -
    hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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