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Beef Curry Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.786
Energy (kCal)933.856
Carbohydrates (g)96.6082
Total fats (g)43.9614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat beef and onions in flour and brown in butter in a large pot. | 2. Add beef broth, curry powder, and bay leaves. Simmer for 30 minutes. | 3. Add potatoes, vinegar, and salt. Simmer for another 60 minutes. | 4. Serve over rice if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 cubed 449.05699999999996 35.607 20.0034 25.0837
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    onion 2 chopped 128.0 29.888 3.52 0.32
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    beef broth 4 cups 67.2 0.384 10.944 2.112
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    bay leaf 2 - - - -
    potato 2 sliced - - - -
    white vinegar 2 tablespoons distilled 5.364 0.0119 0.0 0.0
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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