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Shrimp With Mango and Plantians

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6625
Energy (kCal)1076.1974
Carbohydrates (g)167.7622
Protein (g)69.0801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango nectar 10 -12 ounces 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    plantain 2 ripe 436.76 114.1662 4.654 1.3246
    mango 2 198.0 49.434 2.7060000000000004 1.254
    shrimp 1 321.8674 4.1253 61.6988 4.5787
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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