RecipeDB

Cooking in progress....

Rwandan Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.3027
Energy (kCal)546.444
Carbohydrates (g)46.5916
Total fats (g)39.6699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the chicken in hot oil until golden. | 2. Remove pieces and cook onions in the same pot. When they, too, are golden brown, return chicken pieces to the pot and add tomatoes, celery, salt and hot pepper. | 3. Reduce heat and simmer until chicken is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 sliced 64.0 14.944 1.76 0.16
    tomato 3 mashed 125.58 27.846 6.5520000000000005 1.092
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    salt 1 teaspoon - - - -
    hot chili pepper 1 hot - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition