RecipeDB

Cooking in progress....

Ezogelin Soup (Vegan Turkish Soup with Lentils and Bulgur)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.0011
Energy (kCal)1011.0732
Carbohydrates (g)147.9804
Protein (g)40.6262
  • Cuisine

    Asian >> Middle Eastern >> Turkish

  • Dietary Style

  • Preparation Time

    Cooking Time - 46 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt to taste - - - -
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    water 8 cups 0.0 0.0 0.0 0.0
    red lentil 3/4 cup 515.52 90.86399999999999 34.4304 3.1248
    white rice 1/4 cup 168.8125 36.9769 3.2976 0.3052
    fine bulgur 1/4 cup - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    mint 2 teaspoons crushed 0.7467 0.1588 0.04 0.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition