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Lamb Patties With Harissa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.2233
Energy (kCal)2013.958
Carbohydrates (g)16.2225
Total fats (g)161.7717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut off stems of jalapenos. Cut each jalapeno in half and remove seeds. Chop coarsely. | 2. Put jalapenos, garlic, caraway seeds, 1/4 tsp cumin, coriander and 1/2 cup olive oil in a food processor and blend to a fine liquid texture. Scrape down sides of bowl as needed. Set aside. | 3. In a large mixing bowl, combine lamb, 2 tbls garlic, onion, parsley, paprika, red pepper flakes, 1 tsp cumin, black pepper and salt. Mix thoroughly by hand. | 4. Shape into 8 equal patties. | 5. Heat 1 tbls. olive oil in a large non-stick skillet, over medium-high heat. Add patties and cook about 3 minutes on each side. | 6. Drain on paper towels. | 7. Serve with a dollop of room temperature harissa sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 12 19.575 4.3875 0.6143 0.2498
    garlic clove 4 peeled - - - -
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    olive oil 1/2 cup 119.34 0.0 0.0 13.5
    lamb 1 1/2 1/2 ground lean 1816.668 0.0 114.8515 146.8984
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    onion 2 tablespoons grated 8.0 1.868 0.22 0.02
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    red pepper flake 2 1/4 1/4 - - - -
    cumin 1 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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