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Middle Eastern Spice Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.6389
Energy (kCal)391.831
Carbohydrates (g)76.3456
Total fats (g)13.8071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in a bowl and toss to combine. Store in an airtight container for up to 1 year. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry powder 1/4 cup 78.0 13.3992 3.4296 3.3624
    paprika 1/4 cup 77.832 14.9012 3.9026 3.5576
    turmeric 1/4 cup 112.32 24.1704 3.4848 1.17
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    allspice 2 tablespoons ground 31.56 8.6544 0.7308 1.0428
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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