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Spiced Carrots

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.864
Energy (kCal)614.2984
Carbohydrates (g)113.2505
Total fats (g)16.6405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Quarter carrots lengthwise, then cut into 2 1/2-inch pieces. | 2. Heat butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté carrots, uncovered, stirring occasionally, until slightly softened, about 5 minutes. | 3. Add brown sugar, stirring until sugar is melted. | 4. Stir in water, lemon juice, salt, cinnamon, and cayenne and simmer, covered, until carrots are tender and liquid is reduced to a glaze, 8 to 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 lbs 371.9462 86.9084 8.4368 2.1772
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    salt 1/2 teaspoon - - - -
    cinnamon 1/4 teaspoon - - - -
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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