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Falafel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9381
Energy (kCal)1683.4996
Carbohydrates (g)290.569
Protein (g)91.2185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cups dried 1512.0 251.8 81.88 24.16
    scallion 4 minced 128.0 29.36 7.32 0.76
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    jalapeno 1/2 minced 0.8156 0.1828 0.0256 0.0104
    salt 1 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    water 3 tablespoons 0.0 0.0 0.0 0.0
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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