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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a Dutch oven, place the stew beef, bouillon cubes, salt, crushed red pepper, chili powder, chili flakes, curry powder, and water. Stir and bring to a rapid boil. Reduce the heat and simmer, covered, for 1 hour. | 2. Cut the bacon into small pieces and fry in a skillet until all of the fat is rendered. Remove the bacon from the skillet and reserve. Sauté the greens and the onions in the bacon fat for 4 minutes, stirring constantly. Add the sautéed greens and onions along with the tomato puree, reserved bacon, and peanut butter to the stew. Stir and simmer, covered, for 1 hour. Serve with rice. | 3. Recipe Summary. | 4. Difficulty: Easy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stewing beef	2		cut	806.9352	0.0	179.5204	4.5333
beef bouillon cube	3			1.05	0.006	0.171	0.033
salt	2	teaspoons		-	-	-	-
red pepper flake	1/2	teaspoon	crushed	806.9352	0.0	179.5204	4.5333
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
chili flake	1	tablespoon		806.9352	0.0	179.5204	4.5333
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
water	4	cups		0.0	0.0	0.0	0.0
bacon	4	slices		467.04	1.4336	14.1344	44.4528
collard green	2	lb	washed drained sliced	806.9352	0.0	179.5204	4.5333
onion	1	cup	chopped	64.0	14.944	1.76	0.16
tomato puree	1	can		312.36	73.8156	13.562999999999999	1.7262
peanut butter	1/2	cup		759.81	27.8253	31.0374	64.4226

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.