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African Chop

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.4788
Energy (kCal)2459.7592
Carbohydrates (g)126.401
Protein (g)242.3501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 cut 806.9352 0.0 179.5204 4.5333
    beef bouillon cube 3 1.05 0.006 0.171 0.033
    salt 2 teaspoons - - - -
    red pepper flake 1/2 teaspoon crushed 806.9352 0.0 179.5204 4.5333
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    chili flake 1 tablespoon 806.9352 0.0 179.5204 4.5333
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    water 4 cups 0.0 0.0 0.0 0.0
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    collard green 2 lb washed drained sliced 806.9352 0.0 179.5204 4.5333
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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