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African Peanut Butter Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.2977
Energy (kCal)1204.0527
Carbohydrates (g)91.4095
Total fats (g)90.7522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet heat oil, onions, and garlic for about 2-4 minutes. | 2. Add the remaining ingredients and cook for about 8-10 more minutes. | 3. Serve hot over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 2 -4 chopped - - - -
    tomato 5 chopped 201.0495 43.449 9.8291 2.2339
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    peanut butter 2 1/2 tablespoons 235.6 8.628 9.624 19.976
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    vegetable bouillon cube 1 -2 - - - -
    salt 1/2 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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