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Sweet Lentil Stew (East Africa)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.7065
Energy (kCal)655.084
Carbohydrates (g)35.6193
Protein (g)12.5028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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